Tel: +41 76 744 2922
LET'S GET MOVING!
HENLU VAN DER WESTHUIZEN
- ELITE FITNESS COACH
- DNAFit MASTER TRAINER
- HHH HEALTH RETREATS CO-FOUNDER
"WHAT SEEMED IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
Sarah - London, UK
ABOUT ME
HENLU VAN DER WESTHUIZEN
After finishing my 4 year degree in Sports Science with Psychology and my Business Diploma at the University of Stellenbosch (South Africa), I then worked as a Fitness Director on board 5 Star luxury cruise ships for 3 years. I have trained people worldwide, including New York, Miami, Los Angeles, Hawaii, Canada, Bermuda, Jamaica, Bahamas, Mexico, UK, Portugal, Spain, Greece, Sweden, Italy, Switzerland and many more.
I now reside in the Canton of Zurich in Switzerland, I've been in the Health and Fitness Industry for more than 16 years. I was a Master Personal Trainer in London for 10 years, where I was widely regarded as one the UK's most popular and successful Personal Trainers.
TRAINING OPTIONS
I provide specific tailor made training programmes for all of my clients - either in the gym , at your house, the park, the lake or bespoke fitness weeks abroad.
4
WEIGHT LOSS & MUSCLE TONE
2
MUM&BABY CLASSES
5
HIIT SESSIONS & TRX TRAINING
3
SPINNING-FLEXIBILITY
6
POSTURE CORRECTION & CORE STRENGTH
SUCCESS STORIES
"What differentiates Henlu from other PT's is the Yoga and Pilates that he incorporates in his everyday training along with all the other forms of training he specialises in. "
ROBERT HARLEY, LONDON
“Henlu is by far the best trainer I have EVER had!"
LUCILLE LEWIN, LONDON
"I broke 4hrs on my first marathon"
ALANWI CHERT, AUSTRALIA
HENLU VAN DER WESTHUIZEN
ELITE FITNESS TRAINER
Zurich - Zug - Luzern, Switzerland
London, UK
Tel: +41 76 744 2922