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Personal Trainer & Outdoor Bootcamps in Zug

1-to-1 Personal Training, online coaching & outdoor fitness bootcamps - tailored to your goals, fitness level and lifestyle.

24+ years of international Personal Training experience.

"WHAT SEEMED IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"

Sarah - London, UK

ABOUT ME

HENLU PT

Welcome to the world of fitness excellence, where dedication, expertise and passion converge. I am Henlu Van Der Westhuizen, your Certified Life & Wellness Coach and Personal Trainer based in the picturesque Canton of Zug and Zurich, Switzerland. With over 24 years of experience in the health and fitness industry, I bring a wealth of knowledge, skill, enthusiasm and a smile to help you achieve your fitness goals. You can choose between Life & Wellness Coaching, 1-2-1 PT, Online PT and Fitness Bootcamps. Whatever your goal, HenluPT can help you achieve it.

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BESPOKE PERSONAL TRAINING in zug

I provide specific tailor made training programmes for all of my clients - either in the gym, online, at your house, the park or a location of your choice.

  1. 1-to-1 Personal Training in Zug
  2. Online Personal Training
  3. Bootcamps & Group Training in Zug
  4. Weight Loss & Body Transformation
  5. Strength & Muscle Building
  6. Sports Performance
  7. Posture, Core & Mobility
  8. Injury Recovery / Return to Training
  9. Prenatal & Postnatal Training
Services

Outdoor Bootcamps in zug

Your first Bootcamp is FREE!
Get Fitter. Get Stronger. Have Fun.

Zug:

Herti Running Track or Sika Arena

Weekly Schedule:
Tuesday: 12:10 - 13:10 PM
Thursday: 10:00 - 11:00 AM
Friday: 12:00 - 13:00 PM
Saturday: 9:30 - 10:30 AM

Walchwil:

Usseregg Playground

Weekly Schedule:
Tuesday: 09:20 - 10:20 AM

SUCCESS STORIES

"What differentiates Henlu from other PT's is the Yoga and Pilates that he incorporates in his everyday training along with all the other forms of training he specialises in. "

ROBERT HARLEY, LONDON

“Henlu is by far the best trainer I have EVER had!"​

LUCILLE LEWIN, LONDON

"I broke 4hrs on my first marathon"

ALANWI CHERT,  AUSTRALIA

HENLU VAN DER WESTHUIZEN

ELITE FITNESS TRAINER

Zug, Switzerland​

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E: henlu25@gmail.com

T: +41 76 744 2922

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© 2026 by HENLU PT.

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